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Taylor Swift is taking a relaxed stance when it comes to her food, concentrating on eating healthily throughout the week and making space for weekend indulgences. She is seeking to eat well, including vegetables, yoghurt and sandwiches. No soft beverages. She leaves things simpler, so it's just not too regimented or crazy. Due to common sense we realize what is right for us.

The 29-year-old songstress loves traditional comfort meals as sweets, as far as the weekends go. "I encourage myself to consume something I think is bad for me out of common sense," she said.


"I prefer convenience snacks. I love a burger and chips, I enjoy ice cream too much and I love making cookies.


It is her primary pick at Nashville. Taylor just enjoys the meal and we don't fault her for that. It's yummy. However if not every manner of producing the chicken is the healthiest, eating poultry would still be healthy for you. Therefore Taylor loves in these tenders.


Like we said, much of the time she does eat healthy. But she still wants to enjoy cooking, and there's still plenty in her fridge for binge feeding. Cookie dough is a go-to option for her. Americanolette A self-confessed cookie lover, Swift enjoys baking to satisfy her sweet tooth. "For all I meet, I bake pumpkin bread and create ginger molasses of cookies and hot cocoa and chai. Is that your favorite stuff to bake? She prefers Chai sugar cookies with eggnog icing. Also, she said she stocks cinnamon rolls and cookie dough, just in case there are no freshly made goodies around when a craving hits.


We told you she is quite a chef. Yeah, she's also a good baker and from time to time she does make something sweet, particularly if it's time for a cheat meal. One of her favourites include baking biscuits which is her every time go to snack if she is in a mood to bake.


Taylor Swift enjoys a glass of orange juice with breakfast each morning. Yet another food she can’t survive without is Hummus. Americanolette She said the fibre-and-protein-packed dip is still kept in her fridge. This is rich in calcium and includes a variety of vitamins and minerals, including manganese, folate, magnesium, and iron. Coffee is her passion because without her having a drink from the good old O.J., the day doesn't leave. Who doesn't enjoy a bottle of orange juice?


Taylor Swift uses several other small snacks and items like chia seeds to remain slim. They deliver a strong, calorie-free nutritional punch and are rich in starch, potassium, healthy fats, calcium, manganese, magnesium, and phosphorus, providing just 107 calories per serving 2 teaspoons. Taylor Swift applies these chia seeds to her smoothies and sprinkles them on top of milk, ice cream and oatmeal.


Taylor Swift, she is as we are. Who doesn't enjoy cheeseburgers, and who won't confess to having a tub of cookie dough in the freezer when it's "one of those days?" You actually never knew about the megastar after uncovering these 14 food truth, you're basically 14 steps closer to being just like her. Americanolette The go-to meals for Swift can maybe the "buckwheat crepes with bacon, Parmesan cheese, and a fried egg on top but she takes it while keeping the check of its nutrition content. It's rich in calcium, which should help hold her fuller longer and it provides some carbohydrates for a fast pick-me-up in the morning.